Product Code: B2D4149
ISBN: 9781529423822
Titles in This Set:1. The Life-Changing Magic of Not Giving a F**k
2. Get Your Sh*t Together
3. You Do You
4. Calm the F**k Down
5. F**k No!
Description:
The Life-Changing Magic of Not Giving a F**k
Are you stressed out, overbooked, and underwhelmed by life? Fed up with pleasing
everyone else before you please yourself? Then it's time to stop giving a f**k.
This irreverent and practical book explains how to rid yourself of unwanted obligations,
shame, and guilt - and give your f**ks instead to people and things that make you happy.
From family dramas to having a bikini body, the simple NotSorry Method for mental decluttering will help you unleash the power of not giving a f**k and spend your time, energy and money on the things that really matter.
Get Your Sh*t Together
Ever find yourself snowed under at the office - or even just glued to the sofa - when you really want to get out (for once), get to the gym (at last), and get started on that daunting dream project you're always putting off?
Then it's time to get your sh*t together.
In The Life-Changing Magic of Not Giving a F**k, 'anti-guru' Sarah Knight introduced the joys of mental decluttering.
Get Your Sh*t Together takes you one stop further - organizing the f*cks you want and need to give to help you quit your day job and move abroad, balance work and fun - and save money while you're at it - or simply get out of the door for happy hour, every day.
You Do You
Being yourself should be easy, right?
Yet instead of leaning in to who we are and what we want, we let ourselves be ruled by what other people expect. Rather than feeling confident and in control, we feel anxious and insecure. If this sounds familiar, bestselling 'anti-guru' Sarah Knight has three words for you:
You Do You: It's time to put your happiness first. In You Do You, Knight delivers her trademark no-bullsh*t advice, revealing when it's okay to be selfish, why it's pointless
to be perfect, and how to ignore the haters and prove the doubters wrong.
Calm the F**k Down
The no-f**ks-given guide to taming anxiety and taking control of your life.
Do you spend more time worrying about problems than solving them? Do you let unexpected difficulties ruin your day and what ifs' keep you up at night?
Sounds like you need to calm the f**k down.
Just because things are falling apart doesn't mean YOU can't pull it together. Whether you're stressed about sh*t that hasn't happened yet or freaked out about sh*t that
already has, the NoWorries Method from 'anti-guru' Sarah Knight helps you curb the anxiety and overthinking that's making everything worse.
F**k No!
How to say what you really mean without being really mean.
Are you burnt out from taking on more than you can handle or accepting less than you deserve? Tired of giving in instead of sticking up for yourself? You're gonna love:
F**k No!: No is an acceptable answer, and it's time to start using it. Whether you're a People-Pleaser, an Overachiever, a Pushover, or have serious FOMO, bestselling 'anti-guru' Sarah Knight helps you say no without being an asshole - or burning out for fear of missing out.
Life can be so much better when you say no with confidence and without guilt, fear, or regret. F**k No! delivers practical strategies that give you the power to decline, and concrete examples that put the words right into your mouth.