Product Code: B2D4250
ISBN: 9780241621332This book is your road map to a calmer, happier and more confident you.
How would you act if you didn't care what people thought?
How much more time and energy would you have if you worried less and stopped people pleasing?
It is commonly thought that confidence is something we either have or don't have, but clinical therapist and coach Chloe Brotheridge has used the latest scientific research to develop seven simple steps to help you build confidence and reach your full potential.
Evidence shows that women are less self-assured than men — and that to succeed, confidence matters as much as competence.