The Fast 800 Recipe Book: by Dr Clare Bailey & Justine Pattison - Non Fiction - Paperback
Non-FictionPaperback

The Fast 800 Recipe Book:

by Dr Clare Bailey & Justine Pattison

£7.99RRP £18.99 Save 58%

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ISBN
9781780724508
SKU
B2D6843
Publisher
Hachette
Format
Paperback

Description

This fabulous companion cookbook offers a collection of delicious, nutritious recipes to help you incorporate the new 800-calorie programme into your daily life.

Dr Clare Bailey, GP, and acclaimed food writer Justine Pattison have created meals which are tasty and easy to make, from breakfasts and brunches, soups and shakes to more substantial suppers and even occasional indulgent treats. All the recipes are based on the low-carb Mediterranean style of eating now proven to revolutionise your health.

Whether you are embarking on an intensive weight-loss programme to prevent or reverse Type 2 diabetes, or simply want to bring down your blood pressure and cholesterol and improve your mood and general health, The Fast 800 Recipe Book will inspire you to change the way you eat for ever.